Pause, and plug-in with Robyn Silverton: 42 ACRES co-working lunchtime series
42 ACRES is delighted to welcome Robyn Silverton to the space for a weekly lunch time session every Wednesday encouraging us all to take a much needed break to the day. Join Robyn for 45 minutes of stretch, gentle yoga & meditation.
Robyn’s lunch time sessions will bring awareness, balance and clarity to the middle of your week.
This is a free event for the 42 ACRES co-working community. We are offering a few external spaces to those who can pop in during their lunch break. In order to reserve you place please email Katie@42ACRES.com and bring £5 to pay on the door.
About Robyn Silverton
For over 30 years Robyn has worked with thousands of different people who have all had one thing in common: they really wanted to feel better – in body, mind or spirit – or often, all three. It’s a feeling Robyn knows well, having experienced serious health challenges from birth. Robyn’s qualification as a physiotherapist gives her a wonderful foundation in the science of the human body and has served as vital launchpad for all the complementary disciplines she has gone on to explore.
Subsequent training in acupuncture, myofascial release, energy integration, intuitive guidance and yoga have continued to shape how Robyn works with clients and, combined, enables her to take a truly holistic approach to addressing every level of their being.
In essence, Robyn is a facilitator and motivator who gets to the heart of physical and emotional matter.